Call In Money —
a practice, just for you.

The practice — 5 minutes

The Call In Money Practice

Find a quiet place. Sit or lie down. Let your shoulders drop.

Take three slow breaths. In through your nose, out through your mouth. With each exhale, let go of whatever you were carrying before this moment.

Now bring to mind the number. Whatever it is you've been wanting — a salary, a savings goal, a debt cleared, a home paid for. Don't chase the excitement of it yet. Just let the number sit there, quietly.

Notice what comes up. Maybe it's longing. Maybe it's a flinch — a small voice that says "not for me." Whatever arrives, don't push it away. Just witness it. This is the block showing itself to you, and you can't release what you won't look at.

Now place a hand on your chest or your stomach — wherever you feel your body relax faster. And speak, silently or out loud:

Breathe again. In. Out.

See the number arriving — not through struggle, not through force, but the way a wave arrives at the shore: because that is simply what it does when nothing is in the way.

You don't have to know how yet. You only have to stop blocking the door.

When you're ready, open your eyes. Notice one small, real action you can take today — not the whole plan, just the next true step.